# Lending SOL

## Video Tutorial

{% embed url="<https://www.youtube.com/watch?v=Tm__ZhfLcmQ>" %}

## Step by Step Guide

1. Connect your wallet to Sendit and **navigate to the Lend & Borrow page**.<br>
2. **Find the market** of the token you want lend SOL to for earning yield and click *Supply*.

{% hint style="info" %}
We highly recommend using Verified Markets only for the average user.
{% endhint %}

3. In the pop-up, **enter the amount of SOL** you want to supply. The panel also displays live pool statistics:
   * **Supply APR**: Yield you earn for lending SOL.
   * **Pool Utilization**: Percentage of total supplied SOL that is borrowed.
   * **Total Supplied**: Total SOL currently in the pool.

<figure><img src="/files/n1Flo5IKCaGPvkF9Vov7" alt="" width="358"><figcaption></figcaption></figure>

4. **Click&#x20;*****Supply*** and confirm the transaction in your wallet.
   * Your SOL is supplied to the pool.
   * You can view and manage your active supply positions in the **Portfolio** page.

***

### Important Information

* **Earnings**: Interest is earned automatically, based on the market’s utilization and APR.
* **Withdrawals**: You can withdraw your supplied SOL anytime, provided there is available liquidity.
* **Verified Markets**: Safer option for most users, as these pools are more liquid and less volatile.


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